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Piano Yoga DVD Kit by Sonny and Chair Yoga by Paula Montalvo
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Piano Yoga DVD Kit by Sonny and Chair Yoga DVD with Paula Montalvo

Buy Both Together And Save!

Order "Piano Yoga by Sonny" and "Gentle Chair Yoga with Paula Montalvo" Bundle for a Special Low Price of $34.99!

See the Full Press Release

Gentle Chair Yoga - Seated Series DVD led by 80-yrs young Gentle Yoga Teacher, Paula Montalvo

Anyone can do Yoga! Great for Seniors and the Physically Challenged

Optional Captions for the hearing impaired

50 Minutes - Retail Price: $24.95
Your Price: $19.95

Description:

If you've never done yoga before, if you think you are too old, too stiff, or not strong enough, the Gentle Chair Yoga Seated Series is the perfect way for you to obtain yoga's great health benefits. You won't need to get down on the floor. All the stretches can be done sitting in your chair. Do a little bit of yoga every day and you will feel better!


About Paula:

Paula, currently 80 yrs young, is a Registered Yoga Teacher and recently retired from a long career as a Family Counselor. She is pursuing her dream and passion for teaching Gentle and Chair Yoga to seniors and office workers in Southern California. In 2005, she completed her 200 hour training with master teacher Lanita Varshell at A Gentle Way Yoga Studio in La Mesa. Paula specializes in Gentle Senior and Chair Yoga.

 


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